The Unseen Scars: How a Father's Attachment Wounds Shape Modern Relationships
mens mental health, father's wounds, attachment, couples counseling, couples therapy, connection Amy Anderson mens mental health, father's wounds, attachment, couples counseling, couples therapy, connection Amy Anderson

The Unseen Scars: How a Father's Attachment Wounds Shape Modern Relationships

Fathers mean so much to us in our childhood and contribute to our attachment wounds in adulthood, which is important to UNDERSTAND. We aren’t here to blame, guilt, or shame people doing the best they could with what they had.

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How to Maintain A Healthy Secure Love in 2025?
mental health, communication, couples counseling, attachment, non-violent communication, connection Amy Anderson mental health, communication, couples counseling, attachment, non-violent communication, connection Amy Anderson

How to Maintain A Healthy Secure Love in 2025?

Maintaining and sustaining a healthy romantic love involves intentional effort and mutual commitment. Recent research and expert insights highlight several key strategies for couples aiming to nurture a long lasting secure relationship that fulfills trust, purpose and passion, as well as family connection and continuity of rituals for fun throughout life’s transitions.

These recommendations are based on qualitative research and meta-analysis from top relationship researchers and mentors in the field. Communication is always the answer, when its off go inward and connect authentically first with self, and then with others once regulated.

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