
The Unseen Scars: How a Father's Attachment Wounds Shape Modern Relationships
Fathers mean so much to us in our childhood and contribute to our attachment wounds in adulthood, which is important to UNDERSTAND. We aren’t here to blame, guilt, or shame people doing the best they could with what they had.

The Father Wound in Love: How Our Relationship with Dad Shapes Our Intimate Bonds
In relationships, we often unconsciously look for partners to meet the unmet needs of childhood—to finally feel protected, chosen, approved of, or emotionally held.
But without awareness and healing, this search becomes a painful cycle of disappointment, frustration, and misunderstanding.


Can couples recover together?
As the majority of the population struggles with depression or anxiety, they look to avoid those feelings with behavioral, substance, and alcohol misuse. Can healing in a couple still occur? How do we do it well?

How to Maintain A Healthy Secure Love in 2025?
Maintaining and sustaining a healthy romantic love involves intentional effort and mutual commitment. Recent research and expert insights highlight several key strategies for couples aiming to nurture a long lasting secure relationship that fulfills trust, purpose and passion, as well as family connection and continuity of rituals for fun throughout life’s transitions.
These recommendations are based on qualitative research and meta-analysis from top relationship researchers and mentors in the field. Communication is always the answer, when its off go inward and connect authentically first with self, and then with others once regulated.