Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy
Healing is never linear. However, healing your inner child’s pains from old wounds helps you connect more authentically in the here and now. This blog walks us through the benefits of healing your wounds to better your relationship.
How Couples Therapy Supports High-Achieving Professionals The Best Possible Way
High achieving, often means highly ambitious and driven. All highly desirable traits for a partner, however when its in practice it can be extremely hard to navigate boundaries, empathy, compassion, and understanding for one another’s individual and couple goals.
Struggling with ADHD and Parenting
Parenting with ADHD and or parenting a child with ADHD while you also have it, can be extremely challenging without support services. Let’s learn together how we can support one another better as parents and as humans struggling with inattentativeness and hyperactivity.
Understanding Vulnerable Narcissism in Relationships
So many couples want to know what are the deeper issues underlying their relationship. Many can’t see it unless the patterns are presented before them very specifically as our modern society often permits these love dynamics to be everywhere. Learn more about vulnerable narcissism and how to heal if you are in a relationship with one.
Who are taking care of the Healthcare Workers in 2025?
Have you ever thought who are taking care of our healthcare workers? I have and have some thoughts on how we can help them through some compassionate ideas.
How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today
Family mental health issues often bring out substance and behavioral misuse symptoms, which can have a monumental ripple impact on children and parents.
When to Choose Couples Therapy vs. Individual Therapy After Infidelity
Struggling with betrayal? Learn when to start couples therapy vs. individual therapy after infidelity. Insight from a trauma-informed couples therapist in San Diego, CA.
When One Partner Stops Trying: Why Couples Therapy Is Crucial for Rebuilding Trust After Infidelity
Is therapy worth it if one partner doesn’t want to engage in it or doesn’t want to consider it? Yes, absolutely, this blog reviews the pros and cons of attending therapy together or alone while your relationship is in a dark place.
Why Couples Therapy Is More Beneficial than Other Types of Therapy?
Couples therapy is so needed right now in the era of AI and inauthentic connections based on consumerism, inauthenticity, deceit and competitiveness. Healing is truly human.
Healing Together: How Emotionally Focused Therapy Helps Couples Recover from Addiction
Addiction and emotional disengagement can be so disruptful to a couple and family system. Discussing feelings and parts is the most impactful work to connect the two and create homeostatis.
